“Nothing hits home like hearing your own inner wisdom. This work gets to that. It’s simple and profound.”
Sessions can be customized to all levels of fitness and flexibility.
A Phoenix Rising Yoga Therapy session is a one-on-one, client -centered session that combines meditation,breathwork, assisted and supported yoga postures and compassionate dialogue.This non-prescriptive approach allows clients to explore sensations and emotions through their bodies in a non-judgmental setting. Clients often gain greater mental and emotional clarity around significant life issues, release tension in their bodies and gain a sense of physical, emotional and spiritual well being. No prior yoga experience is necessary.
Phoenix Rising Yoga Therapy incorporates practitioner assisted stretches and yoga postures with open ended dialogue.
Individual Yoga Therapy Sessions
The most profound changes happen from the inside out.
Phoenix Rising Yoga Therapy is an experiential and introspective process that allows clients to explore the connection between what’s happening in their bodies and what’s happening in their life. Sessions combine practitioner assisted stretches and yoga postures with an open ended dialogue process that is non-directive of outcome.
Cost: $90 per 90 minute session ($80/ session with a series of 4 or more pre-paid sessions)
Video: Phoenix Rising Yoga Therapy with Amy Archinal
Pay for your session online.
Amy Archinal is a visual artist, a certified Phoenix Rising Yoga Therapy practitioner and group facilitator and a registered yoga teacher. She is co-founder of Whole Person Therapies, LLC.
She offers yoga therapy sessions, Stress to Bliss groups, private yoga instruction and group classes.