“The touchstone of validity is my own experience. No other person’s ideas, and none of my own ideas, are as authoritative as my experience.”
Carl Rogers
Stress to Bliss is a proven program to transform your relationship with stress!
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Experience yoga, mindfulness meditation, group process and home practice that will help you to:
reduce physical stress and tension
befriend your body and honor it as a teacher
maintain present moment awareness
gain new perspective on life situations
negotiate lifes changes from a place of inner truth and alignment
increase mental clarity and self empowerment
open to increased creativity and flow
Special 6 week Stress to Bliss Group
begins Wed. March 7, 5:45-7:15
includes a full day silent retreat on Sat. March 24!
Call Amy at (504)400-5203 to reserve your space.
Early registration special $150 (by March 1)
save $50!
space is limited register early