“The touchstone of validity is my own experience. No other person’s ideas, and none of my own ideas, are as authoritative as my experience.”
Carl Rogers
A proven method of yoga, meditation, silence and dialog that supports :
· Befriending the body
· Reducing stress
· Increasing happiness
and acceptance
· Acting from inner truth
· Opening to flow and
creativity in life
· Embracing personal
mindfulness practices (workbooks and practice cd’s included)
Fridays 9-11 am at Wild Lotus Yoga (New Orleans)
next group begins Nov. 5, 2010
(plus a full day silent
retreat on Nov. 21)
Call Amy at (504)899-6167 for details and registration