Yoga Classes
Amy teaches yoga classes and workshops at Wild Lotus Yoga in uptown New Orleans.
Monday 9 am Flow ( all levels)
Monday 11-12:30 Intro to Yoga, focusing on stress relief, breathwork and meditation
Next session starts Jan 4, 2010 (5 weeks) drop-ins welcome
Thursday 7:45-9:15 Intro to Yoga, focusing on stress relief, breathwork and meditation
Next session starts Jan 7, 2010
Friday 5:30 pm Restorative (with the Restorative Team)
Sunday 6 pm Floating Lotus gentle Yoga for release and awareness
Stress to Bliss Groups
NEW!
Turn Stress into Bliss, an 8 week
Phoenix Rising Process to transform your relationship to stress.
At Wild Lotus Yoga.
Begins Friday Feb. 26 9-11 am
(includes a full day retreat on
March 21) call 899-6167 for details
At Heart Pine Healing Center (Slidell, LA) begins Tuesday March 2 , 6-8 pm (includes a full day retreat on Sunday , March 28)
Taste of Phoenix Rising Yoga Therapy TBA
Restore and Radiate--Restorative Yoga and Meditation on the Radiance Sutras TBA
Taoist Circle Walking Meditation
(TBA)
for details and registration:
call Amy 504 899-6167
or www.wildlotusyoga.com
Private Yoga Instruction
Yoga is for everyone!
Are you:
hoping to reduce stress ?
wishing to increase flexibility,strength and balance?
recovering from an injury or illness?
new to yoga?
trying to get back into or to deepen your yoga practice?
A yoga practice can be customized to your needs and current fitness level.
Sessions for individuals and groups available.
Call Amy at (504)899-6167
or email
amy@neworleansyogatherapy.com