New Orleans Yoga Therapy

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 Yoga Classes

 

Amy teaches yoga classes and workshops at Wild Lotus Yoga in uptown New Orleans.

 

Monday 9 am Flow ( all levels)

 

Thursday 7:45-9:15 Intro to Yoga, focusing on stress relief, breathwork and meditation

Next session starts Sept. 16, 2010

 

Friday 5:30 pm Restorative (with the Restorative Team)

 

Sunday 6 pm Floating Lotus gentle Yoga for release and awareness

 

Stress to Bliss Groups and Workshops:

 

 NEW!

Turn Stress into Bliss, an 8 week

Phoenix Rising Process to transform your relationship to stress.

Wild Lotus Yoga.

Next groups begin: 

 Friday Nov.5, 9-11am . 

 

 

Heart Pine Healing Center (Slidell, LA)  TBA 

 

Taste of  Phoenix Rising Yoga Therapy  TBA

 

Restore and Radiate--Restorative Yoga and Meditation on the Radiance Sutras TBA

 

Taoist Circle Walking Meditation

(TBA)

 

for details and registration:

call Amy 504 899-6167

or www.wildlotusyoga.com

 

 

 

Private Yoga Instruction

 

 A yoga practice can be customized to your needs and current fitness level.

 

Sessions for individuals and groups available.

 

Call Amy at (504)899-6167

or email

amy@neworleansyogatherapy.com