Yoga Classes
Amy teaches yoga classes and workshops at Wild Lotus Yoga in uptown New Orleans.
Monday 9 am Flow ( all levels)
Thursday 7:45-9:15 Intro to Yoga, focusing on stress relief, breathwork and meditation
Next session starts Sept. 16, 2010
Friday 5:30 pm Restorative (with the Restorative Team)
Sunday 6 pm Floating Lotus gentle Yoga for release and awareness
Stress to Bliss Groups and Workshops:
NEW!
Turn Stress into Bliss, an 8 week
Phoenix Rising Process to transform your relationship to stress.
Wild Lotus Yoga.
Next groups begin:
Friday Nov.5, 9-11am .
Heart Pine Healing Center (Slidell, LA) TBA
Taste of Phoenix Rising Yoga Therapy TBA
Restore and Radiate--Restorative Yoga and Meditation on the Radiance Sutras TBA
Taoist Circle Walking Meditation
(TBA)
for details and registration:
call Amy 504 899-6167
or www.wildlotusyoga.com
Private Yoga Instruction
A yoga practice can be customized to your needs and current fitness level.
Sessions for individuals and groups available.
Call Amy at (504)899-6167
or email
amy@neworleansyogatherapy.com